You can work out TO much!

I decided for my sanity to do one work out a day. The past week I did yoga or abs with the shred. I wasn't going to bed until 2am because I was so pumped! Maybe I can ease back into it, but for today I did abs and Jillian kicked my ass (as always) I couldn't even finish it because I was in pain...I stop when it gets to that hurt point. I did break a sweat at least. Tomorrow will be the shred...I'm kinda excited to do it again. I would do it today, but no way I am way to tired already. Jillian is killer to me.